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Gutbliss a 10 day plan to ban bloat flush toxins and dump your digestive baggage dr robynne chutkan md on amazoncom free shipping on qualifying offers a renowned physician shares her complete 10 day digestive tune up for women with important revelations about good gastrointestinal health many so called cures for womens bloating and indigestion. Forget being coy constipation is a pain in the ass literally and figuratively sure its usually nbd about 25 million people visit their doctors about constipation each year according to . Pregnant women are also at risk for vurping one because of the pressure of the womb cradled baby on the stomach and two because shifts in hormone levels especially progesterone affect muscle response and can cause the lower esophageal sphincter to open more easily. There is no question that the number one food to eat to grow a good gut garden is plant fiber and there really can be no debate about that robynne chutkan md our bodies are comprised of about ten trillion cells but our microbiome all the bacteria viruses and fungi that live in or on
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